Trusted Chiropractors

Eastside Ideal Health is Your destination for Pain Relief & Whole-Body Wellness

Patient receiving chiropractic consultation at Issaquah clinic

Location

1495 NW Gilman Blvd
Suite 12
Issaquah, WA 98027

Open Hours

M-F: 730am – 6pm
Saturday: 9am – 12pm
Sunday: closed

At Eastside Ideal Health, we help individuals and families move better, feel better, and live with less pain. Our experienced team offers chiropractic care tailored to your unique health goals—whether you’re recovering from an injury, managing chronic pain, or optimizing performance.

We believe in a holistic approach to wellness. That means looking beyond symptoms to identify the root cause of discomfort and designing a treatment plan that fits your lifestyle. Our chiropractic clinic combines advanced techniques with supportive therapies to promote long-term results.

  • Adjustments for back, neck, and joint pain
  • Sports injury rehab and performance support
  • Pregnancy and pediatric care
  • Mobility, flexibility, and posture training
  • Wellness coaching and lifestyle support

Whether you’re an athlete, office worker, parent, or retiree, we’re here to help you live pain-free and feel your best. Located in the heart of Issaquah, our clinic offers convenient appointment times and a welcoming environment for all ages.

Back and Neck Pain Treatment

We offer chiropractic care designed to relieve tension, restore alignment, and reduce daily discomfort. Whether you’re dealing with stiffness or shooting pain, we’ll create a plan that brings long-term relief.

Sports Injury Recovery

From sprains to overuse injuries, we help athletes recover faster and prevent future setbacks. Our clinic supports active lifestyles with targeted rehabilitation and performance therapy.

Prenatal & Pediatric Care

Our doctors use gentle techniques to support pregnant moms and growing kids. From easing pregnancy discomfort to improving childhood mobility, we provide safe, effective care for every stage of life.

Same-Day Appointments Available

We know how important timely care can be. That’s why we offer same-day appointments for new and returning patients whenever possible.

About Dr. Ben Greenwade

Dr. Greenwade’s extensive experience includes an internship with the official chiropractor of the Seattle Seahawks, where he gained invaluable insights into sports-related injuries and performance optimization for professional athletes. He is well-versed in advanced techniques such as Active Release Technique (ART), and customized rehabilitation exercises designed to restore mobility and function.

 

Education and Training

  • Bachelor of Science – University of Idaho (2008)
  • Doctorate of Chiropractic – University of Western States
  • Master’s Degree in Exercise and Sports Science – University of Western States
  • Internship with the official chiropractor of the Seattle Seahawks

Specializations

  • Chronic Pain Management
  • Sports Injury Rehabilitation
  • Active Release Technique (ART)
  • Mobility Training
  • Holistic Health Coaching

Learn More About Dr. Greenwade

About Dr. Ben Greenwade
About Dr. Anne

About Dr. Anne

Anne grew up in the Midwest on a small grain and horse farm. In high school, she played volleyball and basketball and rode horses competitively, a passion which she continues to pursue. She attended the University of Minnesota, majoring in Equine Science with a Pre-Vet Emphasis, before moving to the PNW for the Doctor of Chiropractic program at the University of Western States. During her training, she took a particular interest in biomechanics and rehab, especially as it pertains to athletes.

After completing her schooling, Anne moved to Washington to be with her partner. She continues to ride horses and has a passion for strength training. Dr. Anne enjoys working with athletes, pregnant women, and all those who seek an active role in their health.

 

Education and Training

  • University of Minnesota – Major in Equine Science with a Pre-Vet Emphasis
  • Doctor of Chiropractic – University of Western States
  • Specialized training in biomechanics and rehabilitation

Specializations

  • Biomechanics and rehabilitation
  • Chiropractic care for athletes
  • Chiropractic care for pregnant women
  • Promoting active participation in health and wellness

A Local Chiropractic Clinic That Treats the Whole You

"I’m so glad I found Dr. Ben through his great reviews here. I’m paying it forward. These reviews are the real deal. Give him a try if you’re looking for help!"

Priya Patel

"I highly recommend Eastside Ideal Health and Dr. Ben because you will be in good hands here with a loving and caring team!"

Christina Sun

"You can't go wrong if you go with Eastside Ideal Health for your needs!"

Nathan Lee

Frequently Asked Questions

What services does Eastside Ideal Health offer?

Our clinic offers a wide range of services to support your health and wellness, including:

We tailor our services to your individual needs, ensuring effective and long-lasting results to help you feel your best.

Do I need a referral to see a chiropractor at your clinic?

No, you don’t need a referral to see a chiropractor at our clinic. You can schedule an appointment directly with us at your convenience. We welcome patients seeking care for a variety of conditions, including pain relief, injury recovery, and overall wellness.

Our team will work with you to create a personalized treatment plan tailored to your needs. If you’re unsure whether our treatments are right for you, feel free to contact us, and we’ll be happy to answer any questions you may have.

Does Eastside Ideal Health accept insurance?
At Eastside Ideal Health, we accept most major insurance plans, including Premera Blue Cross, Regence, UnitedHealthcare, Cigna, and Aetna. We also work with Personal Injury Protection (PIP), third-party auto accident claims, and Labor & Industries (L&I) cases. For patients without insurance or those seeking alternative payment options, we offer time-of-service rates.

If you have questions about your specific insurance coverage or payment options, please contact us directly. Our team is here to assist you in understanding your benefits and ensuring you receive the care you need.

What can I expect during my first visit?
During your first visit to our clinic, you can expect a thorough and personalized experience. We’ll start with a detailed consultation to discuss your health concerns, medical history, and goals for treatment. This helps us better understand your unique needs and develop a tailored care plan.

After the consultation, we’ll perform a comprehensive evaluation, which may include a physical examination, posture analysis, and range of motion tests. If needed, additional diagnostic tools, such as X-rays, may be recommended. Once the assessment is complete, we’ll explain your condition, outline your treatment options, and begin initial care if appropriate. Our goal is to make you feel comfortable and confident about your journey to better health.

How long do chiropractic sessions last?

Chiropractic session lengths can vary depending on the type of treatment and your specific needs. Generally, your initial visit, which includes a consultation and evaluation, may take 45 minutes to an hour. Follow-up sessions are typically shorter, lasting about 15 to 30 minutes.

If your treatment plan includes additional therapies, such as soft tissue work or mobility exercises, sessions may take a little longer. We prioritize your time and ensure that each visit is focused on providing effective care to help you achieve your health goals.

Can chiropractic care help with sports injuries?
Yes, chiropractic care can be highly effective for sports injuries. Our treatments focus on addressing the root cause of your pain, reducing inflammation, and restoring mobility. Whether you’re dealing with sprains, strains, joint issues, or overuse injuries, chiropractic care can aid in recovery and help prevent future problems.

In addition to adjustments, we offer therapies like soft tissue treatment, mobility exercises, and personalized rehabilitation plans tailored to your sport. These methods not only accelerate healing but also enhance performance, making chiropractic care an essential part of recovery and injury prevention for athletes at all levels.

Are there age restrictions for receiving chiropractic care?
No, there are no strict age restrictions for receiving chiropractic care. Chiropractic treatments can benefit individuals of all ages, from infants to seniors. Our clinic tailors care to meet the specific needs of each patient, ensuring that treatments are safe, effective, and appropriate for their age and condition.

For children, chiropractic care can address issues like posture, alignment, and discomfort related to growth. For older adults, treatments can help manage conditions such as arthritis, joint pain, and decreased mobility. If you have concerns about chiropractic care for a specific age group, feel free to contact us, and we’ll be happy to provide more information.

How often should I visit Eastside Ideal Health?

The frequency of chiropractic visits depends on your individual needs, health goals, and the condition being treated. During your initial consultation, we’ll assess your situation and recommend a personalized care plan. For acute pain or recent injuries, you may need to visit more frequently, such as 1-2 times per week, at the beginning of treatment.

As your condition improves, the frequency of visits typically decreases, transitioning to maintenance care or periodic check-ups. Many patients find that occasional visits help maintain alignment, prevent future issues, and support overall wellness. We’ll work with you to create a schedule that fits your lifestyle and goals.

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